Reiki Sessions
Reiki supports the physical, mental and energetic body, as well as the human nervous system, when you are taxed, overwhelmed, grieving or scattered. By its nature, Reiki is supportive and works organically with each client. Their experience, and what is accessible to them, is unique.
While sessions are individualized, they generally follow a similar flow, and I explain my process at the start of each session. Our work together begins with a few deep breaths to reinforce that we are in a shared space. A gentle meditation encourages moving into a restful, relaxed Alpha Wave brain state. Typically, this involves a visualization of grounding to the earth’s foundation. My hands trace three Japanese symbols in the air to symbolize convergence of the physical, mental and energetic body. My hands hover or I lightly touch the body’s energy centers, the seven chakras, one by one. Then an intention is set to clear away that which is spent, move what may be stuck, or let go of whatever no longer serves. I do one more sweep of grounding to the balancing properties of the earth. Finally, I conclude by expressing gratitude for the guidance received during the session in support of the client’s highest good.
Additional details about the two types of Reiki I offer are described below. Note that each type occurs either in person on a massage table (fully clothed) or online seated or lying on a couch.
Physical Body / Traditional Silent Reiki
This foundational practice involves focused light touch to address stress and held resistance in the body. A meditation starts the session. Once underway, I work silently to unlock perceived tension. Typically, I apply lightly varying pressure at the brow, crown, collarbone, joints, belly and feet. Next there is a release of spent, stuck resistance or that which no longer serves you. An intention for efficient, effective integration closes the session. Clients feel deeply rested, clear headed and centered.
Intuitive Self / Chakra Channeled Reiki
This type of session focuses on the self and facilitating access to mental clarity and capacity. It begins with meditation then proceeds to the Reflection of Self. This involves following the Chakra system and corresponding aspects into our unique gifts, how we are in the world, our communication, our heart, our energy for ourselves, our energy for others, relationships and community, and what grounds us. As we move through each area, I channel metaphorical concepts and corresponding colors based on individual interaction. Clients feel restored, with an increased capacity, balance and a new perspective on their capabilities.
Reiki Services
Individual Sessions
I offer both traditional silent Reiki and channeled chakra Reiki to individuals as described above, either online or in-person. You can access my calendar to schedule either an in-person or virtual session.
Sessions start at $140
Pairs or Friends Sessions
These sessions occur with individuals side by side on two massage tables in a room. This can either be a joint chakra channeled Reiki session with me, or I can arrange for a second practitioner to do side-by-side traditional silent Reiki.
Sessions start at $185 for a joint session or $100 -$125 per person for side by side sessions
Group Sessions
These restorative sessions generally involve a 45-minute guided mediation and Reiki clearing. I encourage the use of mats, yoga props and tea to make everyone cozy as we calm the nervous system with breath work, meditation and Reiki. Visualization prompts allow for a self-propelled experience and individual interpretation.
I also offer 60- or 90-minute sessions with additional modalities like Yin (gentle) or Nidra (yoga of rest) yoga, oracle cards, a sound bath or automatic writing prompts.
Online sessions are announced monthly via my newsletter and Instagram.
Sessions are $30 - $50 per person.
½ Day, Multi-Modality Custom Retreats
As an experienced group facilitator, I hold space for custom, longer form Reiki experiences that incorporate other modalities. These retreats typically begin with intention setting then transition into a movement type, a restorative proactive element and a reflection exercise. Depending on the site and group size, they may also include nature, a communal meal and additional services and practitioners for oracle or Tarot, a sound bath and journaling.
Contact me for more information and costs.
Reiki Share
These sessions are specifically for Reiki Attuned Practitioners to come together in community and practice with each other. They start with intention setting and a facilitated grounding meditation and then break into pairs for sessions. They conclude with vibration and chimes expression, reflections and tea. If you’re interested in participating,contact me directly or look for dates in my newsletter.
