General FAQs

1.

Do you take insurance?

No. Currently, I do not accept insurance.


2.

What forms of payment do you accept?

You may make a payment via Venmo @Theresa-Trelstad, check or cash. Payment is due at the time of service.


3.

How do I get started?


4.

What makes your approach unique?

Known for being a creative problem solver, I approach each engagement with a mix of wisdom, curiosity and practical perspective. My decades of experience in strategic business planning, organizational design and communications management are a primary differentiator. This background taught me how to build bridges, navigate challenging or complex situations, and bring out the best in both individuals and groups. 


5.

Do you offer services online, in person, or both?

Whether you’re seeking individual or group support, I offer both in person and online/virtual services.


6.

Who do you typically work with?

This depends on the service. My Reiki and coaching services tend to benefit career professionals, or people at a time in life that has them overextended with family, grief, or work life responsibilities. My Aging Aware services support elders and their families as they navigate the complexities of aging; I also offer Reiki sessions for elders or infirmed, which can ease agitation and anxiety providing a sense of comfort—especially in hospice or palliative care.


7.

What if I’m not sure what kind of support I need?

Schedule a free, 15-minute call with me. I’ll help you determine which of my services will best serve your needs.